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Root Chakra Workshop with Retrailer Tea
October 16, 2015 @ 5:45 pm - 8:00 pm
| $35October 16th, 5:45-8:00pm
$35/person
3027 Locust, 2nd Floor
We will gather to Ground and Balance our inner and outer aspects as we shift into the sacred cycle of Autumn
- Explore Ayurvedic yogic practices for Stability/Security (meditation, breath, mantra, restorative poses)
- Learn about Grounding herbs/foods
- Blend your own root Balancing teas
- Savor Foods to support Harmony during fall and winter
Jill and Lisa Govro will co-teach this workshop. SPACE LIMITED!
CLICK HERE TO REGISTER